Are you ready to Break Free from Toxic Thoughts and Glow Up from the inside out????
Let’s be real!!!
Dealing with toxic mindsets can be so frustrating,
those never ending thoughts of self-doubt,
the constant criticism you tell yourself,
comparing yourself to someone else's chapter or
the constantly replaying things others think or say in your head over and over........
The Struggle is REAL
The endless cycle of negativity is exhausting. You know deep down that there’s a vibrant, confident, and joyful version of yourself just waiting to shine through, but it feels like something’s holding you back and blocking your radiant inner light.
Unleash Your Radiance and Break Free from your toxic thoughts!!!!! 🌞
Imagine what it would be like to.........
FINALLY silence those toxic thoughts, to step into each new day with clarity, confidence and radiate your true authentic self. You are here because you are ready for a change. You’re ready to glow up from the inside out.
It is time to eliminate and glow up sunshine 🌞
Are You ready to step into your authentic YOU????
This isn’t your typical self-help program. It’s a journey through the elements of the Earth:
This is a vibrant, fun, and transformative experience that blends movement, mindfulness, and journaling. You’ll tap into the grounding power of nature to help you eliminate those toxic thoughts that are holding you back from your inner self that truely wants to break free from these emotional clouds so that you can reconnect with your authentic self and radiate your light from within and shine like never before.
HOW THE ELEMENTS OF THE EARTH RELATE
TO EACH PART OF OUR EMOTIONAL BLOCKS
ELEMENT OF EARTH
GROUNDING
In the element of Earth we will help you eliminate thoughts of self doubt in your subconscious mind holding you back from getting the things you want by emptying the mind of clutter and getting into the body to set your intentions and helping to plant your seeds of desire into the earth so that your roots can flourish into the universe.
ELEMENT OF WATER
FLOW and ADAPTABILITY
In the element of water we will feel through our emotions and the sensations in our body so that we can learn to let go and allow the flow of the element of water and adaptability of change to help rebirth the life we want to manifest into our world.
ELEMENT OF FIRE
PASSION and TRANSFORMATION
In the element of fire we are going to ignite the flame in your vision in order to help set healthy boundaries so that you can focus on the things you truely desire and to release your blocks in order to transform into courage to help build your confidence to help you stomp into the directions of your dreams you want to manifest with self confidence.
ELEMENT OF AIR
LOVE and FORGIVENESS
Love is in the air and this element will help you to listen to your heart to heal within and to face those that you need to forgive so that you can clear the air to shift into positive energy to embrace self love and to invite the manifestations that you wish to bring into your life.
ELEMENT OF SOUND
TRUTH and LISTENING
In the element of sound we will tap into speaking your truth and listening to your inner guidance as well as the nudges that come to you from your higher source. It is also about clearing past traumas, memories or even present energies that block your truth in order to have the courage to speak your authentic voice into the universe.
ELEMENT OF LIGHT
BELIEF IN YOURSELF & HIGHER SOURCE
In the element of light we will see into your future self with confidence. Its about going inward to enhance your inner vision to tap into your imagination and visualization and connecting with the divine and being thankful for all that you have received and all that you will receive in the future while having belief in yourself and belief in a higher source.
Maybe you’ve dabbled in different approaches—guided meditations, positive mantras, or even seeking advice—but somehow, those persistent clouds of negative thoughts still manage to slip through and block your shine, don’t they?"
It’s like no matter how hard you try, you can’t shake off the feelings of incompleteness, fear, comparison issues or even just belief in yourself. You’re longing for stability and confidence, for peace of mind, for a way to finally feel like you’re enough and to break free from all of these toxic mindsets.
The change you’re seeking starts with reconnecting to your mind, body, energy and your internal emotions. The emotional blocks that are dimming your inner light are just waiting to be acknowledged so that they can be embraced or released. It’s time to shake off the old energy and the endless negative emotions that are weighing you down and invite in the vibrant, joyful energy you truly deserve so that you can attract the things that your truely want in your life.
HEAL YOUR INNER EMOTIONS AND STUCK ENERGY PATTERNS TO STEP INTO YOUR AUTHENTIC YOU!!!!
This course is designed to help take you upon a journey through elements of the earth to so that you can face your blocks and transform your mindset so that you can step into your authentic self with courage and the spirit of the heart that you deserve and are meant to receive.
Curious about what the Dance Healing Breakthrough Course has to offer? Get a sneak peek into the magic with the first class for only $9!
Feel the energy, embrace the movement, and see for yourself how this journey can help you break free from those toxic thoughts and step into your authentic self. This is your chance to dip your toes into the transformative power of the elements and experience a taste of the full course at a price that’s impossible to resist!
How this course will help you break free from toxic mindsets
holding you back from your authentic YOU!!!!
Align with Your Authentic Self: This course is all about tapping into your subconsious thoughts and bringing them to light in order to face them so you can break free from those emotional blocks holding you back and align with your authentic self. By combining dance, journaling, and energy work, you’ll reconnect with your true self, feeling grounded, emotionally balanced, and radiantly authentic.
Fun and Engaging: Say goodbye to boring self-help routines. This journey is vibrant and full of life. You’ll find joy in moving your body, expressing your emotions, and watching as your transformation unfolds in a way that feels exciting and fulfilling.
Practical and Accessible: You don’t need to be a wellness guru to thrive in this course. It’s designed for real people who are ready to break free from toxic thoughts and embrace their inner light. Whether you’re new to these practices or have some experience, this course meets you where you are and helps you grow from there.
Instead, you’re brimming with positive energy, confidence, and a deep sense of peace and joy that lights your path upon your journey, even through the toughest challenges of battling those pesky thoughts that are not truely yours.
THINK OF IT.........
Silenced.
Replaced with self-love.
Gone.
Your glow-up is within reach, and it starts with taking that first step.
Enroll in the Dance Healing Breakthrough Course today, and start lighting your path to the future life YOU wish to manifest—one where you’re free from toxic thoughts, full of light, and unapologetically stepping into your true authentic self. Your future self is waiting for you to show up and glow up.
Get ready for an empowering 6-module adventure that’s all about YOU!!!
Whether you’re fitting this journey into your busy life over 6 weeks or immersing yourself in just 6 days, this 6 module course is designed for you to go on your own pace and to be your personal path to transformation—on your terms.
Instant access to start whenever you’re ready and move at your own pace; this is your journey, sunshine!
Each module is a treasure trove of growth and discovery. You’ll kick off with a informative introduction to the element of the week, setting the stage for what’s to come.
Then, dive into a video that breaks down the journal prompts, giving you the tools to dig deep and uncover your inner brilliance.
After that, you’ll get an exciting overview of the dance practices, followed by the main event: the dance practices themselves—where you’ll move, groove, breathe and vibrate to help you glow like never before!
And don’t worry, I’ve got you covered with printable journal pages with guided prompts to capture all of those thoughts that we need to bring to the surface to support your journey and to help you discover your breakthroughs.
Plus, there’s a fun quiz after each module to check in, celebrate your progress, and see what’s resonating with you the most and to reflect on your AHA moments.

Plus, you’ll get emails sent directly to your inbox during your journey to help you and encourage you on your path to self-discovery and transformation.
This is your time to break free, shine bright, and embrace the beautiful journey ahead.
Let’s make this adventure one for the books, sunshine!
Don’t wait, Sunshine.....Your brighter, more radiant self is just a click away.. Let's make this transformation happen - together.
Let's eliminate those toxic thoughts and glow up from the inside out!!!!
Remember…
You know what???
I BELIEVE IN YOU
The number one thing that most of us lack is the power of........
SELF BELIEF
And sunshine I believe in you and you deserve to believe in yourself!!!